A Safe and Effective 2-Day DETOX Plan to Remove All Poisons from Your Body

This safe and effective detox plan will help you remove all poisons from your body. You’ll feel refreshed and full of energy. Take a look at the article below.  We just need 5 minutes of your time. You won’t regret it, trust me.

Ladies and gentlemen, we’re living in a toxic world. This means that toxic agents are everywhere around us. They’re in the food we consume, the air we breathe, the household products we use every day, etc. You’ll be shocked when we tell you that toxic free radicals are formed in our bodies as well. That’s right – stress, anxiety and negative emotions create free radicals in the human body.

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This means one thing – living without toxic buildup is impossible. But, you shouldn’t be worried, because the human body has built-in defense mechanisms to prevent and deal with toxic buildup.

Sweating, crying, urination and defecation are built-in defense mechanisms to remove toxins from the human body. These “poisons” can be very dangerous, if they’re ignored. So, you need to cleanse your body from time to time. It’s very simple – you just have to follow this 2-day detox plan and experience amazing results. This simple detox plan will help you flush harmful toxins from your body and improve your health in general.

Safe 2-Day DETOX Plan:

NOTE: drink drink 8.4oz warm water, on empty stomach.

Day 1

Breakfast:

  • Drink 8.4 oz water on empty stomach.
  • 1 cup of green tea.
  • 1 cup oat flakes mixed with 1 tbs. flaxseed.
  • Drink 6.7 oz almond milk/diet yogurt.
  • ½ cup fresh grained fruits.

Lunch:

  • Drink 8.4 oz water.
  • 1 grilled hake.
  • Swiss chard with potatoes.
  • 2 cups of salad – green, arugula, tomato.
  • 1 slice melon.
  • 1 banana.

Snack:

  • Drink 8.4 oz water.
  • 1 apple.
  • 6 oz yogurt,
  • ¼ cup pumpkin seeds.

Dinner:

  • Drink 8.4 oz water.
  • 200 gr tuna (grilled).
  • 2 cups salad – green, tomato.
  • ½ cup vegetables (broccoli or spinach).
  • 1 cup anise tea.

Day 2

Breakfast:

  • 1 cup oat flakes mixed with 1 tbs. flaxseed.
  • Drink 200 ml almond milk.
  • 1 cup green tea.
  • 1 pear.

Snack:

  • 1 grapefruit

Lunch:

  • Drink 8.4 oz water.
  • 1 chicken breast.
  • 1 bowl vegetable soup.
  • 1 pickle.

Dinner:

  • Drink 8.4 oz water.
  • 1 salad (carrots and beets).
  • 1 cup nettle tea.

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