“Eat organic food, consume plenty of fruits and vegetables, drink plenty of water, sleep 8 hours a day, always avoid processed food, avoid sugary stuff, etc.” You probably hear this a lot, right?! Ladies and gentlemen, that’s all true – you should eat healthy food and avoid processed. You should drink plenty of water and avoid carbonated soft drinks. But, UNFORTUNATELY, you can’t avoid the toxic agents.
You should be aware that toxic agents are everywhere in our world. Toxic agents are in the food we eat, the air we breathe, the household cleaners we spray, the electronics we use, etc. Stress, emotional problems, anxiety and negative emotions create free radicals in our bodies as well.
This means one thing – living without toxic buildup is virtually impossible. These toxins can be very dangerous for your body and health in general if they are ignored. It can weaken your immune system and cause many diseases and health problems (when the immune system is most vulnerable).
Did you know that every organ in the human body is affected by acidity? Your lungs, bones, brain, heart, liver, kidneys, stomach, intestines and skin. According to the experts, if your body is too acidic, you’re not going to feel so good. You’ll feel sick and without energy. You will also experience fatigue, digestive problems, weight gain and other bad side effects. You’ll be shocked when we tell you that up to 95% of all cancers have acidic environment behind them. NOTE: high levels of acidity is related with other diseases as well, such as: osteoporosis, diabetes, heart disease and almost all other chronic diseases which we suffer from nowadays.
15 WARNING Signs That Your Body is too ACIDIC:
- Persistent Cough
- Chest Pain
- Cardiovascular damage
- Bladder infections
- Kidney problems
- Weak immune system
- Skin problems (eczema, acne, rashes)
- Stomach problems (bloating, indigestion, acid reflux)
- Yeast infections
- Muscle aches
Ladies and gentlemen, this is extremely important for you to remember – the human body needs to maintain a balanced pH level in order to stay healthy. Please write that down and don’t forget it. How this works – when you consume acid-forming foods, your body will release alkaline-rich minerals into the bloodstream (calcium, phosphorus and magnesium) in order to balance the blood’s pH level. So, if you’re not eating enough alkaline-forming foods, your body will be “forced” to pull these minerals from your bones, teeth and organs. This process can cause fatigue and weaken your immune system, which will make you more vulnerable to diseases.
5 Tips to Quickly Alkalize Your Body:
- Drink a lot of filtered (spring) water every day and drink lemon water in the morning.
- Eliminate acidic foods from your diet (soda, popcorn, dairy, pastries, alcohol, coffee, white vinegar, sweeteners, meat, wheat products, eggs, fish, soy.)
- You should consume more greens, because they’re extremely alkalizing. Green shakes, green juices, salads, etc.
- Avoid GMO foods.
- Consume alkaline foods (vegetables, fruit, nuts, seeds, beans and legumes).
Thank your for your time and have a good day!