Ladies and gentlemen, we can easily say that the lungs are one of the most important organs in the human body. According to the experts, an adult person breathes (in and out) between 12 and 20 times (every minute). This breathing process helps us bring new oxygen into the body and exhale carbon dioxide. While we exhale, we remove other waste products as well. The human body can survive without food and water for a few days, but it can’t go more than a few minutes without air.
So, this means one thing – you should take a really good care of your lungs. Well, first of all, you shouldn’t smoke. The experts warn that there are many different things that can cause problems for your lungs (allergies, asthma, harmful organism, pollutants, etc.).
Respiratory Problems – Most Common Symptoms:
- Chest congestion.
- Difficulty breathing
- Irritated nasal passages.
- Irritated throat passages.
Ladies and gentlemen, you shouldn’t be worried, because we have the best natural solution for you. That’s right, today we’re going to show you how to detox your lungs of dust, mold, bacteria and chemicals with these natural herbs. Before we star, you should know that these herbs are loaded with carvacrol, flavonoids, and terpenes (natural decongestants and antihistamines).
- The Amazing Oregano
That’s right, this super-healthy herb will help you cleanse your lungs of dust, mold, chemicals and harmful bacteria. Let me explain how this cleansing process works – when these harmful pollutants are invading your body, it releases histamine (a chemical that causes a reaction similar to allergic reactions, such as: nasal congestion, increased mucus and sneezing). Oregano works as histamine reducing herb and it will reduce these allergic reactions.
This powerful herb is loaded with rosmarinic acid, which reduces the fluid buildup and swelling during an allergy attack. It also contains high amounts of calcium, magnesium, zinc, iron, potassium, Vitamin A, Vitamin C and niacin. These compounds will boost your immune system and help you regenerate your lungs. Drink oregano tea (at least 5 times a week).
- The Super-Healthy Eucalyptus
You probably already know that this amazing herb has powerful anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic and antibacterial properties. You can use eucalyptus essential oil to treat and prevent different respiratory problems, such as: cold, cough, runny nose, sore throat, asthma, nasal congestion, bronchitis, sinusitis, etc. How to use eucalyptus essential oil to treat sore throat – mix few drops of eucalyptus essential oil with 1 cup of warm water. Gargle this mixture in the back of your throat (as long as you can handle).
- The Lung-Cleansing Lungwort
Many people around the world use this herb to treat cough and bronchitis. How to use it – add 2 teaspoons of this herb (dry) in a cup of boiling water. Leave it for 15 minutes. Drink 2-3 times a day.