How to Make the HEALTHIEST Cookies in the World with 2 Simple Ingredients! (From a 6000-Year-Old Recipe!)

Ladies and gentlemen, I really think that you’ll be amazed when we tell you that this recipe is 6000-year-old. Many people around the world think that this is the healthiest cookie recipe (ever made)! Take a look at the article below and find out more about this.

Let me ask you a quick question – does the name pastel rings any bell?! Paste (a simple breakfast, desert or even a snack) is made of two simple and easy available ingredients: sesame seeds and honey. Other recipes also include hazelnuts, almonds, etc. Many experts around the world claim that this powerful 2-ingredient combo is extremely effective against anxiety and depression. It’s also very useful and beneficial for preventing heart disease, Alzheimer’s and cancer.

This powerful 2-ingredient mixture is loaded with: zinc, iron, fiber, magnesium, calcium, copper and vitamins, especially from the B group. A recent study has shown that this combo is very useful for regulating the blood fat, especially the LDL and HDL cholesterol.

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You should consume pastels every morning. It will give you the necessary energy to complete your everyday tasks. A recent study, published in the Journal of Clinical Nutrition, has confirmed the benefits of honey and sesame seeds against depression, atherosclerosis, multiple sclerosis and high blood pressure.

NOTE: you can use store-bought or homemade tahini. For homemade tahini paste, you should use raw sesame seeds (1/2 cup) and 2 tbs. of oil. Here’s what you need to do – put the sesame seeds on medium heat, without adding the oil. Mix well, until they turn gold brown. Don’t burn the sesame seeds or they will have a bitter taste. When they’re cool enough, put them into a blender and add the oil. Blend well until you get a thick paste. That’s it.

As we mentioned before, you just need 2 easy-available ingredients:

  • 300 gr tahini
  • 300 gr honey


  1. Put 300 gr tahini and 300 gr honey into a bowl.
  2. Mix well.
  3. Make small balls (1-2 cm).
  4. Store them in the fridge.
  5. Consume 2-3 balls every day.
  6. Optional: you can add a handful of crushed walnuts, almonds, pistachios or hazelnuts.
  7. Enjoy.

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Ladies and gentlemen, we really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.